Institute of Integrative Medicine and Wellness

Institute of Integrative
Medicine and Wellness

Our goal is to combine science, tradition and an integrated approach to achieve optimal physical, psychological and emotional well—being.

Our vision

To implement personalized and preventive disease prevention based on a holistic approach to wellness, taking into account the genetic, physiological and metabolic characteristics of the body.
To ensure the safety and effectiveness of all services and procedures based on the Scientific Expert Council, analysis of the results of international research and development.
To develop wellness programs for active longevity with a balance of health, youth and beauty through the introduction of scientific achievements and new technologies.
On the Institute's platform, to organize scientific conferences, seminars and working groups where scientists, doctors, researchers and other interested professionals share their ideas and best practices, to stimulate interaction between different disciplines such as medicine, psychology, physiotherapy, nutrition and other fields in order to develop integrative approaches to health and longevity.

Institute of Integrative Medicine and Wellness

Advantages of the Institute

The Institute’s own Scientific and Expert Council ensures the highest quality standards and evidence-based practice of all wellness programs we develop.

We are partners of the Swiss clinic CLINIQUE LA PRAIRIE, the world leader in the scientific approach to active longevity, which contributes to the introduction of the most promising procedures and approaches in wellness.

We cooperate with medical and multidisciplinary universities of Kazakhstan, Associations of doctors, Educational and charitable centers, which allows us to implement comprehensive cooperation in the field of science, education and social projects.

We are the ambassadors of the Global Wellness Institute, a recognized world leader in the field of healthy lifestyle, which provides us with access to all progressive international scientific developments and modern trends in the field of wellness.

We are members of the International European Association of Integrative Medicine ESIM, which supports the best research and practice in the field of medicine.

They are registered in the Astana International Financial Center, a regional center for business and finance, the economies of Central Asia, the Caucasus, the EAEU, Western China, Mongolia, the Middle East and Europe.

Institute of Integrative Medicine and Wellness

Scientific and Expert Council

A multidisciplinary Scientific Expert Council consisting of practicing doctors, professors from different fields of medicine guarantees high efficiency and safety of procedures.

Abzaliyeva Dana Savetovna

Founder, Director, Academic, Professor, Doctor of Medical Sciences, Occupational Health Physician

Sagintayeva Raushan Savetovna

Founder, PhD, Neurologist

Abzaliyev Kuat Bayandyevich

Chairman of the National Expert Council, Professor, Doctor of Medical Sciences, Cardiothoracic Surgeon

Sarymsakova Bakhyt Erkeshevna

Professor, Doctor of Medical Sciences, Healthcare Organization Specialist

Namazbayeva Zulkia Igenovna

Doctor of Medical Sciences, Professor, Director of the Integrated Clinic at "Arasan" Health Center

Mukhamedzhanova Saule Erkenovna

Professor, Doctor of Medical Sciences, Neurologist

Abzaliyeva Symbat Abulkhairovna

PhD, Cardiologist

Kamalbekova Gulnar Maratovna

PhD, Integrative Medicine Physician, Aromatherapist, Highest Category Therapist

Nilova Marina Vladimirovna

Candidate of Medical Sciences, PhD, Expert in Rehabilitation and Balneology

Duisekova Samal Baybolatovna

PhD, Healthcare Organization Specialist

Baurzhan Madina Baurzhanqyzy

PhD, Cardiologist, Sports Physician

Kan Lidiya

Leading Expert in SPA & Wellness, Association of Country Hotels of the Russian Federation

Koshkinova Madina Daulenovna

Cosmetologist, Functional and Clinical Nutritionist

Zhirenova Zhamilya Gabitovna

Doctoral Student, Institute for Tissue Engineering and Regenerative Medicine, Hong Kong

Musatay Gulden Suleymanqyzy

Master of Public Health, Bachelor of Biotechnology

Institute of Integrative Medicine and Wellness

Clinic of the Astra Institute of Integrative Medicine

The clinic is located in the Wellness boutique hotel Wyndham Residences Aqkol in a pristine pine forest, closest to the capital of Kazakhstan, where the most comfortable and cozy conditions for the recovery of the body on a mental and physical level are created. Wellness programs carried out on the basis of the Clinic by a team of highly specialized doctors and medical staff were developed by members of the Scientific and Expert Council of the Institute specifically for our Clinic, and are implemented with a personalized, preventive and comprehensive approach to each client.

Highly qualified doctors evaluate the current state of the body and conduct an individual selection of a personalized wellness program. An important priority is the safety of the procedures used and the assessment of the effectiveness of rehabilitation. Personalization at a high level is provided by the possibility of conducting genetic testing with the widest possible spectrum (neurogenetics, vitamin and trace element metabolism, antioxidant protection of the body, features of physical development and constitution), which contributes to the prevention of disease development.

The programs are offered depending on the client’s requests, while great importance is attached to mental well-being, the harmonious effect of natural resources on the body, detox and anti-aging procedures, balanced nutrition from the chef and nutritionist, physical activity in the fresh air, as well as healthy sleep in silence and in conditions with saturated oxygen.

Wellness Programs:

All wellness programs are based on scientific methodology, developed with the participation of highly qualified specialists, and utilize advanced physiotherapy equipment. A mandatory component of all programs is initial diagnostics and regular monitoring of health indicators to assess effectiveness.

“Anti-Stress” Program (Duration: 3 or 6 days)

This original author’s program is designed to restore emotional balance and prevent chronic fatigue. It helps manage overload, anxiety, internal tension, and burnout symptoms.

The program is personalized based on:

Consultations with relevant specialists (therapist, nutritionist, rehabilitation physician)
Assessment of heart rate variability as an indicator of stress level and regulatory system tension

Key Components:

Relaxation massages and body-oriented techniques
Meditation and breathing practices to relieve internal tension
Deep aromatherapy sessions following a scientifically validated protocol (copyright certificate: “Aromatherapy Protocol within the Mental Retreat Wellness Program”)
Sleep recovery regimen
Outdoor physical activity (terrain walking) with an instructor
Individual supervision by a specialist and self-regulation recommendations
Author-designed wellness menu

“Detox” Program (Duration: 4 or 6 days)

This proprietary program offers a set of procedures aimed at gentle and safe detoxification of the body from toxins, waste, excess fluids, and metabolic byproducts. It activates natural recovery processes, improves well-being, promotes weight loss, and increases vitality.

Key Elements:

Consultations with specialists (therapist, nutritionist, rehabilitation physician):
- Evaluation of regulatory system tension
- Biochemical analysis for metabolic assessment
- Bioimpedance analysis to assess physical body condition
Fasting-mimicking meal plan developed with the Association of Nutritionists:
- Rich in fiber, antioxidants, and enzymes
- Sourced from organic and farm-fresh products
- Promotes natural cleansing of the liver, intestines, and lymphatic system
Detox procedures:
- Lymphatic drainage, detox massages, saunas, hydrotherapy, and detox wraps
Phytotherapy and nutritional support using natural herbal blends and detox complexes
Physical activity:
- Breathing exercises, morning stretches, walking, and yoga
Psycho-emotional cleansing:
- Peaceful accommodations, quiet environment, and specialist support
- Helps reduce anxiety and mental overload

“Active Longevity” Program (Duration: 6 days)

This unique author’s program focuses on health restoration and rejuvenation, aimed at improving life quality and reducing biological age.

The program is customized by a rehabilitation physician based on individual diagnostics and includes:

Specialist Consultations (therapist, nutritionist, rehabilitation physician, gynecologist, rheumatologist):

Medical history analysis
Identification of chronic disease triggers
Heart rate variability and genetic risk assessment

Personalized components:

Individual breathing practices
Therapeutic physical training
Meditation practices
Prescribed physiotherapy
Bathing rituals
Massage techniques

Nutritional Component:

Signature wellness menu
Therapeutic dietary protocol by a nutritionist
Balanced flavor, benefit, and visual appeal in every meal

Personal Wellness Coaching Program: “Your Path to Health and Longevity”

This customized program is based on a personalized approach incorporating genetic testing and full-body health check-up results. It includes:

Consultations with a rehabilitation physician, nutritionist, geneticist, and fitness coach.
A team of specialists develops and implements a strategy together with the client to:
- Increase energy levels and vitality
- Reduce the risk of chronic diseases
- Personalize nutrition, physical activity, and daily routine
- Strengthen stress resilience
- Prolong active and healthy longevity

Institute of Integrative Medicine and Wellness

Institute of Integrative Medicine and Wellness

Mental Wellness Center

The Mental Wellness Center is a scientifically based space with a wellness design of the room, includes approaches and elements aimed at improving the physical and psycho–emotional state of the body. It includes recreation areas, steam rooms, treatment rooms, terraces and areas with a Japanese Furako bath and a font.

The basic design principles include several important aspects:

Maximum natural insolation is provided by stained glass windows, with beautiful views of the surrounding nature center.
Excellent indoor air quality due to the purifying filtration of streams from the external environment, ceiling and wall panels made of juniper and the presence of diffusers with pure essential oils.
Acoustic comfort is the creation of zones of silence and the use of beautiful music, vibro-acoustic sounds.
Biophilic design using natural elements-wood, stone, salt.
Thermal comfort with climate control, complemented by the aesthetics and beauty of a living fireplace.
The color scheme and spatial zoning create optimal conditions for wellness, harmonization and effective meditations.

Institute of Integrative Medicine and Wellness

Genetic testing

We identify the possible risks of pathological conditions and the potential of antioxidant and immune protection in your body.

Based on the results obtained, personalized recommendations will be developed for you to improve and restore all body systems for active longevity.

When developing individual wellness programs, the results of DNA testing are taken into account, allowing us to choose the most correct direction in improving:

Institute of Integrative Medicine and Wellness

Scientific and educational activities

Publications:

Abzaliyeva D.S., Sagintayeva R.S. Emotional burnout of executives and the relevance of anti-stress wellness programs // Social Policy and Innovations. – 2024. – No. 1 (21). – P. 115–122.
Duisekova S.B., Kamalbekova G.M., Abzaliyeva D.S. Analysis of stress assessment methods among university students: effective approaches and tools // International Scientific and Practical Journal “ENDLESS LIGHT IN SCIENCE”, 2024.
Abzaliyeva D.S., Kamalbekova G.M., Duisekova S.B. Mental health of university students as a public health priority: regional analysis and international approaches // Journal of Health Development. – 2025. – Vol. 54(4):11–17.
"Relevance of the Mental Health Problem of Higher education Students: analysis and Prospects of Solution for Kazakhstan" Journal of Health Development, Volume 4, Number 54 (2023), P.11-17.
The author's certificate "scientifically based aromatherapy protocol within the framework of the mental Retreat wellness program.
«An Integrative Approach to the Development of the "Mental Retreat" Wellness Program to Prevent Early Aging» Astana Medical Journal. - 2024 - 1. - Volume 120, с.4-13.
Materials of the scientific and practical conference with international participation dedicated to the 65th anniversary of the Institute of Public Health and Occupational Health of the NAO "Medical University of Karaganda", November 2-3, 2023.
"Programs for the prevention of stress and chronic fatigue for workers with increased nervous and emotional stress" Materials of a scientific and practical conference with international participation dedicated to the 65th anniversary of the Institute of Public Health and Occupational Health of the NAO "Medical University of Karaganda", November 2-3, 2023
"Prospects for the introduction of best practices in managing the health of workers at oil and gas enterprises" Materials of the scientific and practical conference with international participation "Occupational medicine of the XXI century: issues of health protection of the working population", 07/09/2022.
"An integrated approach to medical care for workers employed in harmful working conditions and prospects for digitalization of integrated data " Materials of the scientific and practical conference with international participation "Occupational Medicine of the XXI century: issues of health protection of the working population", 07/09/2022.
Materials of the scientific and practical conference with international participation "Occupational medicine of the XXI century: issues of health protection of the working population", 07/09/2022, pp.11-13.
Materials of the scientific and practical conference with international participation "Occupational medicine of the XXI century: issues of health protection of the working population", 07/09/2022, pp.164-166.

Copyright certificates:

Scientifically Based Protocol of Aromatherapy within the Framework of the Wellness Program "Mental Retreat", by Abzaliyeva D.S., Kamalbekova G.M., Duisekova S.B., Sagintayeva R.S.
Method for Predicting Cardiovascular Aging Using Mathematical Modeling, by Suleimenova M.U., Abzaliyev K.B., Mansurova M.E., Kurmanova A.M., Baizhigitova N.B., Sagalbayeva U.E., Sundetova D., Bugibayeva A.B
Scientific Justification for Assessing Stress Levels in Students Based on Heart Rate Variability, by Abzaliyeva D.S., Kamalbekova G.M., Duisekova S.B.
Scientific Basis and Prospects for Implementing the SanaDem Web Platform to Reduce Stress, by Abzaliyeva D.S., Kamalbekova G.M., Duisekova S.B.

Scientific Projects:

Participation in Scientific Conferences:

International Scientific and Practical Conference “Promoting Social Justice in the Era of the Knowledge Economy and Artificial Intelligence”, dedicated to the 20th anniversary of RNIOT (2025), with a presentation by Abzaliyeva D.S. on “A Modern Approach to Corporate Health through Integrative Prevention of Occupational Diseases and the Implementation of Anti-Stress Wellness Programs in Enterprises”.
13th Kazakhstan International Conference and Exhibition on Labor Protection and Industrial Safety — KIOSH 2025, with a presentation by Abzaliyeva D.S. on “Integrative Strategies for Corporate Health and Anti-Stress Prevention”.
International Forum for Innovators in the Spa Industry, Wellness and Hospitality “SANKUR Evolution” (2024, Yekaterinburg), with a presentation by Abzaliyeva D.S. on “Current Scientific Research in the Field of Anti-Stress Wellness and Development of Preventive Programs”.
Capital Health: National Forum on a Healthy Future, presentation: “Workplace Stress: Corporate Health and Solutions”.
VII NOBEL FEST x TEACHERS’ SUMMIT.
NOBEL FEST 2024: Medical Innovations, with a presentation by Abzaliyeva D.S. on “Relevance and Approaches of Anti-Stress Wellness Programs”.
Participation in major professional events includes VI Nobel Fest 2023/2024, the National Forum on a Healthy Future “Capital Health” 2024, the X International SPA and Wellness Congress (SWIC) 2023, the International Conference “Occupational Medicine of the 21st Century: Issues of Workers’ Health Protection,” the conference “Prospects for the Development of Occupational Medicine and Medical Ecology,” the XI Kazakhstan HR Forum 2023, and the 7th World Congress 2024 of the International Society for Tissue Engineering and Regenerative Medicine (TERMIS-WC 2024), among others.
Participation in events: Career guidance session for students of IQanat High School of Burabay, Forbes Woman Club 2023, International Exhibition of Medical Tourism "UNITED MEDICAL TOURISM EXPO 2024, Recruiting Day – Wyndham Residences Akkol, International Expert School of anti-age Medicine, VII International Scientific and Practical Forum Shipazhay-2023, International Gastroenterological Conference "mare's milk, koumiss, shubat – healing properties".
Our Mental Retreat project at Wyndham Residences AG was awarded the International Pioneer of Wellness Award and the prize for an innovative wellness concept at the X International Congress on Spa and Wellness (SWIC), which was held in Minsk, Belarus.
Advanced training courses for doctors are held on the following topics: "Topical issues of occupational pathology", "Optimization of mandatory medical examinations", "occupational pathology and occupational hygiene".