Institute of Integrative
Medicine and Wellness

Our goal is to combine science, tradition and an integrated approach to achieve optimal physical, psychological and emotional well—being.

Institute of Integrative Medicine and Wellness

Our vision

Institute of Integrative Medicine and Wellness

Advantages of the Institute

 The Institute’s own Scientific and Expert Council ensures the highest quality standards and evidence-based practice of all wellness programs we develop.

We are partners of the Swiss clinic CLINIQUE LA PRAIRIE, the world leader in the scientific approach to active longevity, which contributes to the introduction of the most promising procedures and approaches in wellness.

We cooperate with medical and multidisciplinary universities of Kazakhstan, Associations of doctors, Educational and charitable centers, which allows us to implement comprehensive cooperation in the field of science, education and social projects.

We are the ambassadors of the Global Wellness Institute, a recognized world leader in the field of healthy lifestyle, which provides us with access to all progressive international scientific developments and modern trends in the field of wellness.

We are members of the International European Association of Integrative Medicine ESIM, which supports the best research and practice in the field of medicine.

They are registered in the Astana International Financial Center, a regional center for business and finance, the economies of Central Asia, the Caucasus, the EAEU, Western China, Mongolia, the Middle East and Europe.

Institute of Integrative Medicine and Wellness

Scientific and Expert Council

A multidisciplinary Scientific Expert Council consisting of practicing doctors, professors from different fields of medicine guarantees high efficiency and safety of procedures.

Abzaliyeva Dana Savetovna

Founder, Director, Academic, Professor, Doctor of Medical Sciences, Occupational Health Physician

Sagintayeva Raushan Savetovna

Founder, PhD, Neurologist

Abzaliyev Kuat Bayandyevich

Chairman of the National Expert Council, Professor, Doctor of Medical Sciences, Cardiothoracic Surgeon

Sarymsakova Bakhyt Erkeshevna

Professor, Doctor of Medical Sciences, Healthcare Organization Specialist

Namazbayeva Zulkia Igenovna

Doctor of Medical Sciences, Professor, Director of the Integrated Clinic at "Arasan" Health Center

Mukhamedzhanova Saule Erkenovna

Professor, Doctor of Medical Sciences, Neurologist

Abzaliyeva Symbat Abulkhairovna

PhD, Cardiologist

Kamalbekova Gulnar Maratovna

PhD, Integrative Medicine Physician, Aromatherapist, Highest Category Therapist

Nilova Marina Vladimirovna

Candidate of Medical Sciences, PhD, Expert in Rehabilitation and Balneology

Duisekova Samal Baybolatovna

PhD, Healthcare Organization Specialist

Baurzhan Madina Baurzhanqyzy

PhD, Cardiologist, Sports Physician

Kan Lidiya

Leading Expert in SPA & Wellness, Association of Country Hotels of the Russian Federation

Koshkinova Madina Daulenovna

Cosmetologist, Functional and Clinical Nutritionist

Zhirenova Zhamilya Gabitovna

Doctoral Student, Institute for Tissue Engineering and Regenerative Medicine, Hong Kong

Musatay Gulden Suleymanqyzy

Master of Public Health, Bachelor of Biotechnology

Institute of Integrative Medicine and Wellness

Clinic of the Astra Institute of Integrative Medicine

The clinic is located in the Wellness boutique hotel Wyndham Residences Aqkol in a pristine pine forest, closest to the capital of Kazakhstan, where the most comfortable and cozy conditions for the recovery of the body on a mental and physical level are created. Wellness programs carried out on the basis of the Clinic by a team of highly specialized doctors and medical staff were developed by members of the Scientific and Expert Council of the Institute specifically for our Clinic, and are implemented with a personalized, preventive and comprehensive approach to each client.

 

Highly qualified doctors evaluate the current state of the body and conduct an individual selection of a personalized wellness program. An important priority is the safety of the procedures used and the assessment of the effectiveness of rehabilitation. Personalization at a high level is provided by the possibility of conducting genetic testing with the widest possible spectrum (neurogenetics, vitamin and trace element metabolism, antioxidant protection of the body, features of physical development and constitution), which contributes to the prevention of disease development.

 

The programs are offered depending on the client’s requests, while great importance is attached to mental well-being, the harmonious effect of natural resources on the body, detox and anti-aging procedures, balanced nutrition from the chef and nutritionist, physical activity in the fresh air, as well as healthy sleep in silence and in conditions with saturated oxygen.

Wellness Programs:

All wellness programs are based on scientific methodology, developed with the participation of highly qualified specialists, and utilize advanced physiotherapy equipment. A mandatory component of all programs is initial diagnostics and regular monitoring of health indicators to assess effectiveness.

“Anti-Stress” Program (Duration: 3 or 6 days)

This original author’s program is designed to restore emotional balance and prevent chronic fatigue. It helps manage overload, anxiety, internal tension, and burnout symptoms.

The program is personalized based on:

  • Consultations with relevant specialists (therapist, nutritionist, rehabilitation physician)
  • Assessment of heart rate variability as an indicator of stress level and regulatory system tension

Key Components:

  • Relaxation massages and body-oriented techniques
  • Meditation and breathing practices to relieve internal tension
  • Deep aromatherapy sessions following a scientifically validated protocol (copyright certificate: “Aromatherapy Protocol within the Mental Retreat Wellness Program”)
  • Sleep recovery regimen
  • Outdoor physical activity (terrain walking) with an instructor
  • Individual supervision by a specialist and self-regulation recommendations
  • Author-designed wellness menu

“Detox” Program (Duration: 4 or 6 days)

This proprietary program offers a set of procedures aimed at gentle and safe detoxification of the body from toxins, waste, excess fluids, and metabolic byproducts. It activates natural recovery processes, improves well-being, promotes weight loss, and increases vitality.

Key Elements:

  • Consultations with specialists (therapist, nutritionist, rehabilitation physician):
    • Evaluation of regulatory system tension
    • Biochemical analysis for metabolic assessment
    • Bioimpedance analysis to assess physical body condition
  • Fasting-mimicking meal plan developed with the Association of Nutritionists:
    • Rich in fiber, antioxidants, and enzymes
    • Sourced from organic and farm-fresh products
    • Promotes natural cleansing of the liver, intestines, and lymphatic system
  • Detox procedures:
    • Lymphatic drainage, detox massages, saunas, hydrotherapy, and detox wraps
  • Phytotherapy and nutritional support using natural herbal blends and detox complexes
  • Physical activity:
    • Breathing exercises, morning stretches, walking, and yoga
  • Psycho-emotional cleansing:
    • Peaceful accommodations, quiet environment, and specialist support
    • Helps reduce anxiety and mental overload

“Active Longevity” Program (Duration: 6 days)

This unique author’s program focuses on health restoration and rejuvenation, aimed at improving life quality and reducing biological age.

The program is customized by a rehabilitation physician based on individual diagnostics and includes:

Specialist Consultations (therapist, nutritionist, rehabilitation physician, gynecologist, rheumatologist):

  • Medical history analysis
  • Identification of chronic disease triggers
  • Heart rate variability and genetic risk assessment

Personalized components:

  • Individual breathing practices
  • Therapeutic physical training
  • Meditation practices
  • Prescribed physiotherapy
  • Bathing rituals
  • Massage techniques

Nutritional Component:

  • Signature wellness menu
  • Therapeutic dietary protocol by a nutritionist
  • Balanced flavor, benefit, and visual appeal in every meal

Personal Wellness Coaching Program: “Your Path to Health and Longevity”

This customized program is based on a personalized approach incorporating genetic testing and full-body health check-up results. It includes:

  • Consultations with a rehabilitation physician, nutritionist, geneticist, and fitness coach.
  • A team of specialists develops and implements a strategy together with the client to:
    • Increase energy levels and vitality
    • Reduce the risk of chronic diseases
    • Personalize nutrition, physical activity, and daily routine
    • Strengthen stress resilience
    • Prolong active and healthy longevity

 

Institute of Integrative Medicine and Wellness

Mental Wellness Center

The Mental Wellness Center is a scientifically based space with a wellness design of the room, includes approaches and elements aimed at improving the physical and psycho–emotional state of the body. It includes recreation areas, steam rooms, treatment rooms, terraces and areas with a Japanese Furako bath and a font.

 

The basic design principles include several important aspects:

Institute of Integrative Medicine and Wellness

Genetic testing

We identify the possible risks of pathological conditions and the potential of antioxidant and immune protection in your body.

 

Based on the results obtained, personalized recommendations will be developed for you to improve and restore all body systems for active longevity.

 

When developing individual wellness programs, the results of DNA testing are taken into account, allowing us to choose the most correct direction in improving:

Institute of Integrative Medicine and Wellness

Scientific and educational activities

Publications:

Copyright certificates:

Scientific Projects:

Participation in Scientific Conferences: